Kwinten Van de Broeck 5000m row
5,000m
Meters
20:27.0
Time
2:02.7
Pace
322
Calories
169
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 131 |
June 26, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 26 | 169 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 25 | 155 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 26 | 165 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 27 | 172 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 28 | 174 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 28 | 181 |
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Workout Graph
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