Kwinten Van de Broeck 6000m row
6,000
Meters
24:33.9
Time
2:02.8
Pace
386
Calories
167
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 136 |
July 19, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:33.9 | 6,000 | 2:02.8 | 189 | 950 | 386 | 26 | 167 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 63 | 26 | |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 63 | 26 | 151 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 64 | 27 | 160 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 64 | 26 | 167 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 65 | 26 | 175 |
| 3:55.3 | 6,000 | 1:57.6 | 215 | 1039 | 67 | 26 | 186 |
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Workout Graph
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