Kwinten Van de Broeck 4x2000m/2:00r row
8,000m
Meters
31:38.4
Time
1:58.6
Pace
536
Calories
185
Heart Rate
| Rest Distance | 436m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,436m |
| Overall Time | 39:38.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 968 |
| Drag Factor | 135 |
July 26, 2021 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.4 | 8,000m | 1:58.6 | 210 | 1021 | 28 | 185 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 27 | 175 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 28 | 183 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 30 | 190 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 31 | 193 |
| r436m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.