Kwinten Van de Broeck 5x1500m/3:00r row
7,500m
Meters
29:14.2
Time
1:56.9
Pace
511
Calories
175
Heart Rate
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,614m |
| Overall Time | 44:14.2 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
| Drag Factor | 139 |
August 04, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.2 | 7,500m | 1:56.9 | 219 | 1053 | 26 | 175 |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 26 | 164 |
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 27 | 170 |
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 26 | 174 |
| 5:49.7 | 1,500m | 1:56.5 | 221 | 1060 | 27 | 180 |
| 5:36.7 | 1,500m | 1:52.2 | 248 | 1152 | 29 | 187 |
| r1,114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.