Kwinten Van de Broeck 3x10:00/2:00r row
7,740m
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
182
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,001m |
| Overall Time | 36:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 137 |
August 07, 2021 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,740m | 1:56.2 | 223 | 1066 | 28 | 182 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 28 | 174 |
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 28 | 182 |
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 28 | 192 |
| r261m |
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Workout Graph
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