Kwinten Van de Broeck 4x2000m/3:00r row
8,000m
Meters
31:05.8
Time
1:56.6
Pace
547
Calories
169
Heart Rate
| Rest Distance | 1,011m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,011m |
| Overall Time | 43:05.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 987 |
| Drag Factor | 138 |
August 09, 2021 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.8 | 8,000m | 1:56.6 | 221 | 1059 | 28 | 169 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 28 | 162 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 28 | 165 |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 29 | 171 |
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 30 | 178 |
| r1,011m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.