Kwinten Van de Broeck 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 139 |
August 11, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 21 | 150 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 146 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 | 149 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 | 148 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 | 149 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 158 |
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Workout Graph
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