Kwinten Van de Broeck 30:00 row
7,419m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 137 |
August 13, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,419m | 2:01.3 | 196 | 974 | 23 | 166 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 157 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 | 160 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 | 165 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 | 170 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 | 180 |
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Workout Graph
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