Kwinten Van de Broeck 5000m row
5,000m
Meters
18:48.2
Time
1:52.8
Pace
354
Calories
180
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 137 |
August 14, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.2 | 5,000m | 1:52.8 | 244 | 1138 | 28 | 180 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 | 161 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 28 | 175 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 28 | 182 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 30 | 189 |
| 3:36.7 | 5,000m | 1:48.3 | 275 | 1246 | 32 | 196 |
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Workout Graph
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