Kwinten Van de Broeck 2x15:00/2:00r row
7,120m
Meters
30:00.0
Time
2:06.4
Pace
448
Calories
160
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,272m |
| Overall Time | 34:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 140 |
August 21, 2021 10:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120m | 2:06.4 | 173 | 896 | 22 | 160 |
| 15:00.0 | 3,471m | 2:09.6 | 161 | 852 | 22 | 149 |
| 15:00.0 | 3,650m | 2:03.2 | 187 | 942 | 22 | 172 |
| r152m |
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Workout Graph
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