Kwinten Van de Broeck 5x1500m/2:00r row
7,500m
Meters
28:28.0
Time
1:53.8
Pace
528
Calories
| Rest Distance | 656m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,156m |
| Overall Time | 38:28.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 137 |
August 28, 2021 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.0 | 7,500m | 1:53.8 | 237 | 1115 | 29 | |
| 5:49.3 | 1,500m | 1:56.4 | 222 | 1063 | 27 | |
| 5:41.0 | 1,500m | 1:53.6 | 238 | 1120 | 28 | |
| 5:39.7 | 1,500m | 1:53.2 | 241 | 1129 | 30 | |
| 5:40.9 | 1,500m | 1:53.6 | 239 | 1120 | 30 | |
| 5:37.0 | 1,500m | 1:52.3 | 247 | 1149 | 33 | |
| r656m |
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Workout Graph
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