Kwinten Van de Broeck v1000m/2:00r...3 row
6,500m
Meters
26:56.6
Time
2:04.3
Pace
422
Calories
146
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,526m |
| Overall Time | 29:56.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 137 |
September 15, 2021 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:56.6 | 6,500m | 2:04.3 | 182 | 926 | 24 | 146 | |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 22 | 130 | |
| r: 2:00 | 12m | ||||||
| 19:42.5 | 5,000m | 1:58.2 | 212 | 1028 | 26 | 183 | |
| r: 1:00 | 14m | ||||||
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 17 | 125 | |
| r26m |
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Workout Graph
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