Kwinten Van de Broeck 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
175
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 131 |
September 16, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 27 | 175 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 | 160 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 166 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 | 177 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | 183 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 | 191 |
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Workout Graph
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