Kwinten Van de Broeck 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
332
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 138 |
September 29, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 25 | 168 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 | 156 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 24 | 162 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 25 | 170 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 25 | 172 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 26 | 183 |
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Workout Graph
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