Kwinten Van de Broeck 30:00 row
7,419
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 137 |
October 11, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,419 | 2:01.3 | 196 | 974 | 485 | 26 | 173 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 25 | 158 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 27 | 170 |
| 18:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 27 | 175 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 983 | 98 | 27 | 180 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 98 | 28 | 186 |
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Workout Graph
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