Kwinten Van de Broeck 1000m row
1,000
Meters
3:53.1
Time
1:56.5
Pace
66
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 146 |
October 13, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 66 | 26 | 157 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 13 | 26 | 137 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 27 | 153 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 13 | 27 | 161 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 13 | 26 | 165 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 14 | 29 | 171 |
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Workout Graph
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