Kwinten Van de Broeck 5000m row
5,000m
Meters
20:08.5
Time
2:00.8
Pace
327
Calories
168
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 135 |
October 18, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 5,000m | 2:00.8 | 198 | 982 | 27 | 168 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 26 | 151 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 27 | 161 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 28 | 172 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 28 | 176 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 29 | 183 |
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Workout Graph
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