Kwinten Van de Broeck 5000m row
5,000m
Meters
19:32.9
Time
1:57.2
Pace
338
Calories
181
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 136 |
October 20, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.9 | 5,000m | 1:57.2 | 217 | 1046 | 27 | 181 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 26 | 168 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 28 | 176 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 28 | 182 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 29 | 187 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 29 | 193 |
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Workout Graph
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