Kwinten Van de Broeck 30:00 row
7,396
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
179
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 141 |
November 05, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,396 | 2:01.6 | 194 | 964 | 482 | 26 | 179 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 25 | 166 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 26 | 178 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 27 | 177 |
| 24:00.0 | 1,487 | 2:01.0 | 197 | 970 | 97 | 27 | 187 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 27 | 191 |
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Workout Graph
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