Kwinten Van de Broeck 3x5:00/3:00r row
3,928m
Meters
15:00.0
Time
1:54.5
Pace
274
Calories
183
Heart Rate
| Rest Distance | 1,239m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,167m |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 142 |
November 06, 2021 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,928m | 1:54.5 | 233 | 1101 | 29 | 183 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 | 179 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 29 | 185 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 30 | 187 |
| r1,239m |
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Workout Graph
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