Kwinten Van de Broeck 3x2000m/3:00r row
6,000m
Meters
23:49.4
Time
1:59.1
Pace
400
Calories
178
Heart Rate
| Rest Distance | 1,004m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,004m |
| Overall Time | 32:49.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 740 |
| Drag Factor | 142 |
November 09, 2021 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.4 | 6,000m | 1:59.1 | 207 | 1012 | 27 | 178 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 27 | 172 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 27 | 178 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 27 | 186 |
| r1,004m |
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Workout Graph
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