Kwinten Van de Broeck 30:00 row
7,289
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
170
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 141 |
November 11, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,289 | 2:03.4 | 186 | 939 | 468 | 25 | 170 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 25 | 156 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 26 | 166 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 26 | 171 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 26 | 177 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 26 | 180 |
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Workout Graph
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