Kwinten Van de Broeck 3000m row
3,000m
Meters
12:16.5
Time
2:02.7
Pace
192
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 134 |
November 14, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.5 | 3,000m | 2:02.7 | 189 | 951 | 24 | 157 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 24 | 145 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 24 | 149 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 23 | 158 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 24 | 161 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 24 | 161 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 26 | 171 |
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Workout Graph
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