Kwinten Van de Broeck 45:00 row
11,016m
Meters
45:00.0
Time
2:02.5
Pace
713
Calories
178
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 131 |
November 20, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,016m | 2:02.5 | 190 | 954 | 24 | 178 |
| 8:00.0 | 1,948m | 2:03.2 | 187 | 944 | 24 | 164 |
| 16:00.0 | 1,946m | 2:03.3 | 187 | 942 | 24 | 173 |
| 24:00.0 | 1,949m | 2:03.1 | 187 | 945 | 23 | 175 |
| 32:00.0 | 1,948m | 2:03.2 | 187 | 944 | 24 | 178 |
| 40:00.0 | 1,948m | 2:03.2 | 187 | 944 | 24 | 185 |
| 45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 193 |
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Workout Graph
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