Kwinten Van de Broeck 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 133 |
November 30, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 21 | 137 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 19 | 116 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 22 | 137 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 | 140 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 21 | 145 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 23 | 150 |
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Workout Graph
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