Kwinten Van de Broeck 11000m row
11,000
Meters
44:48.9
Time
2:02.2
Pace
713
Calories
174
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 134 |
November 30, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:48.9 | 11,000 | 2:02.2 | 192 | 959 | 713 | 25 | 174 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 128 | 25 | 159 |
| 8:10.9 | 4,000 | 2:02.7 | 189 | 951 | 129 | 25 | 170 |
| 8:08.5 | 6,000 | 2:02.1 | 192 | 961 | 130 | 25 | 174 |
| 8:06.7 | 8,000 | 2:01.6 | 194 | 968 | 130 | 25 | 177 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 963 | 130 | 26 | 183 |
| 4:00.9 | 11,000 | 2:00.4 | 200 | 989 | 66 | 26 | 185 |
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Workout Graph
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