Kwinten Van de Broeck 30:00 row
7,621m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
178
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 132 |
December 02, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,621m | 1:58.0 | 213 | 1031 | 28 | 178 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 | 160 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 | 176 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 28 | 181 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 29 | 187 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 29 | 190 |
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Workout Graph
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