Kwinten Van de Broeck 11000m row
11,000
Meters
43:54.1
Time
1:59.7
Pace
729
Calories
179
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 137 |
December 04, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.1 | 11,000 | 1:59.7 | 204 | 996 | 729 | 25 | 179 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 972 | 131 | 25 | 166 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 989 | 132 | 25 | 174 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 989 | 132 | 26 | 179 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 26 | 182 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 26 | 186 |
| 3:53.7 | 11,000 | 1:56.8 | 219 | 1047 | 68 | 26 | 190 |
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Workout Graph
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