Kwinten Van de Broeck 5000m row
5,000m
Meters
19:36.2
Time
1:57.6
Pace
338
Calories
175
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 137 |
December 15, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.2 | 5,000m | 1:57.6 | 215 | 1040 | 26 | 175 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 | 164 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 27 | 171 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 27 | 175 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 27 | 182 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 27 | 185 |
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Workout Graph
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