Kwinten Van de Broeck 30:00 row
7,393m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
178
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 136 |
January 12, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,393m | 2:01.7 | 194 | 967 | 25 | 178 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 163 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 | 171 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 | 182 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 | 187 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | 191 |
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Workout Graph
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