Kwinten Van de Broeck 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
322
Calories
168
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 137 |
January 18, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 26 | 168 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 26 | 154 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 27 | 166 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 27 | 170 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 26 | 173 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 27 | 178 |
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Workout Graph
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