Kwinten Van de Broeck 5000m row
5,000m
Meters
20:14.9
Time
2:01.4
Pace
326
Calories
166
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 133 |
February 10, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.9 | 5,000m | 2:01.4 | 195 | 971 | 23 | 166 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 24 | 149 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 24 | 164 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 23 | 167 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 23 | 173 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 24 | 179 |
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Workout Graph
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