Kwinten Van de Broeck 30:00 row
7,449m
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 133 |
February 15, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,449m | 2:00.8 | 198 | 982 | 25 | 157 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 | 147 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 26 | 156 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 | 158 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 25 | 162 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | 165 |
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Workout Graph
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