Kwinten Van de Broeck 8500m row
8,500m
Meters
34:16.9
Time
2:00.9
Pace
558
Calories
163
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 134 |
March 06, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.9 | 8,500m | 2:00.9 | 198 | 980 | 26 | 163 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 | 147 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 26 | 150 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 26 | 156 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 27 | 164 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 27 | 165 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 27 | 172 |
| 4:01.5 | 7,000m | 2:00.7 | 199 | 984 | 28 | 169 |
| 4:01.1 | 8,000m | 2:00.5 | 200 | 987 | 27 | 174 |
| 1:57.3 | 8,500m | 1:57.3 | 217 | 1046 | 28 | 178 |
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Workout Graph
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