Kwinten Van de Broeck 5x1200m/2:00r row
6,000m
Meters
23:44.9
Time
1:58.7
Pace
401
Calories
178
Heart Rate
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,006m |
| Overall Time | 33:44.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 134 |
April 11, 2022 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.9 | 6,000m | 1:58.7 | 209 | 1019 | 26 | 178 |
| 4:50.5 | 1,200m | 2:01.0 | 197 | 979 | 25 | 160 |
| 4:48.1 | 1,200m | 2:00.0 | 202 | 996 | 26 | 176 |
| 4:42.2 | 1,200m | 1:57.5 | 215 | 1040 | 27 | 181 |
| 4:44.1 | 1,200m | 1:58.3 | 211 | 1026 | 27 | 184 |
| 4:39.9 | 1,200m | 1:56.6 | 221 | 1059 | 27 | 190 |
| r1,006m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.