Kwinten Van de Broeck 5x1500m/2:00r row
7,500m
Meters
29:46.3
Time
1:59.0
Pace
500
Calories
179
Heart Rate
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,503m |
| Overall Time | 39:46.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 132 |
April 12, 2022 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.3 | 7,500m | 1:59.0 | 207 | 1013 | 26 | 179 |
| 6:03.0 | 1,500m | 2:01.0 | 198 | 979 | 25 | 166 |
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 26 | 178 |
| 5:56.6 | 1,500m | 1:58.8 | 208 | 1017 | 27 | 182 |
| 5:54.6 | 1,500m | 1:58.2 | 212 | 1029 | 27 | 184 |
| 5:54.1 | 1,500m | 1:58.0 | 213 | 1032 | 28 | 187 |
| r1,003m |
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Workout Graph
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