Kwinten Van de Broeck 4x2000m/3:00r row
8,000m
Meters
31:37.0
Time
1:58.5
Pace
537
Calories
178
Heart Rate
| Rest Distance | 1,011m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,011m |
| Overall Time | 43:37.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 134 |
April 14, 2022 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.0 | 8,000m | 1:58.5 | 210 | 1022 | 26 | 178 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 26 | 0 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 27 | 174 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 27 | 179 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 28 | 181 |
| r1,011m |
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Workout Graph
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