Kwinten Van de Broeck 2x10:00/3:00r row
4,982m
Meters
20:00.0
Time
2:00.4
Pace
329
Calories
168
Heart Rate
Rest Distance | 317m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,299m |
Overall Time | 26:00.0 |
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 26 |
Stroke Count | 568 |
Drag Factor | 131 |
April 19, 2022 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,982m | 2:00.4 | 200 | 989 | 26 | 168 |
10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 26 | 163 |
10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 27 | 173 |
r317m |
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Workout Graph
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