Kwinten Van de Broeck 7000m row
7,000m
Meters
28:16.3
Time
2:01.1
Pace
457
Calories
166
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 131 |
April 20, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.3 | 7,000m | 2:01.1 | 197 | 977 | 26 | 166 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 26 | 148 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 26 | 160 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 26 | 163 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 26 | 165 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 26 | 168 |
| 4:00.7 | 6,000m | 2:00.3 | 201 | 991 | 26 | 177 |
| 3:56.2 | 7,000m | 1:58.1 | 212 | 1031 | 27 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.