Kwinten Van de Broeck 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 134 |
May 18, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 22 | 151 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 146 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 147 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 148 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 155 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 | 161 |
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Workout Graph
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