Kwinten Van de Broeck 6x500m/2:00r row
3,000m
Meters
10:49.6
Time
1:48.2
Pace
222
Calories
| Rest Distance | 1,546m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,546m |
| Overall Time | 22:49.6 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 133 |
May 18, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.6 | 3,000m | 1:48.2 | 276 | 1249 | 28 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 28 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 29 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 29 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 29 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 29 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 29 | |
| r1,546m |
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Workout Graph
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