Kwinten Van de Broeck 5500m row
5,500m
Meters
21:19.4
Time
1:56.3
Pace
376
Calories
183
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 135 |
May 22, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.4 | 5,500m | 1:56.3 | 222 | 1065 | 27 | 183 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 28 | 170 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 27 | 176 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 27 | 182 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 28 | 187 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 28 | 191 |
| 1:53.8 | 5,500m | 1:53.8 | 237 | 1117 | 30 | 194 |
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Workout Graph
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