Kwinten Van de Broeck 5500m row
5,500m
Meters
22:19.8
Time
2:01.8
Pace
357
Calories
166
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 24 |
Stroke Count | 540 |
Drag Factor | 134 |
May 25, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:19.8 | 5,500m | 2:01.8 | 194 | 966 | 24 | 166 |
4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 24 | 152 |
4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 24 | 163 |
4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 24 | 166 |
4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 24 | 167 |
4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 24 | 174 |
1:59.7 | 5,500m | 1:59.7 | 204 | 1002 | 25 | 175 |
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Workout Graph
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