Kwinten Van de Broeck 5000m row
5,000m
Meters
20:16.8
Time
2:01.6
Pace
326
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 134 |
May 26, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,000m | 2:01.6 | 194 | 968 | 21 | 163 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 22 | 153 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 21 | 158 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 21 | 165 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 21 | 166 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 22 | 174 |
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Workout Graph
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