Kwinten Van de Broeck 2x8:00/3:00r row
4,298m
Meters
16:00.0
Time
1:51.6
Pace
310
Calories
177
Heart Rate
| Rest Distance | 423m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,721m |
| Overall Time | 22:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 508 |
| Drag Factor | 132 |
June 11, 2022 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,298m | 1:51.6 | 251 | 1164 | 29 | 177 |
| 8:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 27 | 165 |
| 8:00.0 | 2,230m | 1:47.6 | 281 | 1266 | 32 | 190 |
| r423m |
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Workout Graph
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