Kwinten Van de Broeck 5000m row
5,000m
Meters
20:16.5
Time
2:01.6
Pace
326
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 131 |
June 12, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.5 | 5,000m | 2:01.6 | 194 | 969 | 22 | 157 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 22 | 149 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 22 | 158 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 22 | 155 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 22 | 159 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 22 | 165 |
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Workout Graph
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