Kwinten Van de Broeck 7000m row
7,000m
Meters
27:24.3
Time
1:57.4
Pace
473
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 133 |
June 14, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.3 | 7,000m | 1:57.4 | 216 | 1043 | 25 | 161 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 24 | 141 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 148 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 26 | 157 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 26 | 163 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 26 | 166 |
| 3:52.6 | 6,000m | 1:56.3 | 222 | 1065 | 27 | 173 |
| 3:45.5 | 7,000m | 1:52.7 | 244 | 1140 | 28 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.