Kwinten Van de Broeck 7x2000m/2:00r row
14,000
Meters
55:25.0
Time
1:58.7
Pace
938
Calories
171
Heart Rate
| Rest Distance | 672 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,672 |
| Overall Time | 1:09:25.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1450 |
| Drag Factor | 131 |
June 18, 2022 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.0 | 14,000 | 1:58.7 | 209 | 1015 | 25 | 171 |
| 8:03.6 | 2,000 | 2:00.9 | 198 | 975 | 24 | 153 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 974 | 22 | 163 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1019 | 25 | 172 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1029 | 25 | 183 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1043 | 26 | 0 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1041 | 27 | 176 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1027 | 27 | 179 |
| r672 |
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Workout Graph
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