Kwinten Van de Broeck 5x2500m/2:00r row
12,500m
Meters
49:18.1
Time
1:58.3
Pace
841
Calories
171
Heart Rate
| Rest Distance | 504m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,004m |
| Overall Time | 59:18.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 1345 |
| Drag Factor | 131 |
June 19, 2022 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.1 | 12,500m | 1:58.3 | 211 | 1027 | 26 | 171 |
| 9:52.6 | 2,500m | 1:58.5 | 210 | 1023 | 26 | 158 |
| 9:48.2 | 2,500m | 1:57.6 | 215 | 1039 | 27 | 167 |
| 9:50.3 | 2,500m | 1:58.0 | 213 | 1032 | 26 | 175 |
| 9:51.7 | 2,500m | 1:58.3 | 211 | 1026 | 26 | 178 |
| 9:55.4 | 2,500m | 1:59.0 | 207 | 1013 | 27 | 179 |
| r504m |
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Workout Graph
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