Kwinten Van de Broeck 30:00 row
7,416m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 135 |
June 20, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 25 | 156 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 | 147 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 | 154 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 | 157 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 26 | 161 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 | 164 |
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Workout Graph
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